Current:Home > Contact-usIntermittent fasting may be equally as effective for weight loss as counting calories-DB Wealth Institute B2 Expert Reviews

Intermittent fasting may be equally as effective for weight loss as counting calories

​​​​​​​View Date:2024-12-24 01:38:50

Patients trying to lose weight are often counseled to count calories, but new research finds intermittent fasting can be just as effective. (Story aired on All Things Considered on June 26, 2023.)

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